Choosing the Right Mattress for Your Sleeping Style

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When you’re on the market for a new mattress, you want to find something that not only fits within your budget but also provides you with the best sleep possible. At ATL Mattress Outlet, we’re here to help you find the perfect mattress for budget and your sleep needs! Finding the perfect mattress can be intimidating, but matching one to your sleep style is a great way to ensure you love your new purchase. Here are four tips for choosing the right mattress for your sleeping style!

man sleeping on stomach

Back or Stomach Sleeping

If you tend to sleep on your back or on your stomach, you spend your nights flatter and pressed into the mattress more. In order to help prevent back pain, soreness, or misalignment in your spine, most back and stomach sleepers choose medium firm to firm mattresses. This helps to support you throughout the night, keeping your spine aligned and less susceptible to pain!

woman sleeping on her side

Side Sleeping

While it may sound counterintuitive, side sleepers actually tend to need less support, and can be happier with softer mattresses. This is because the spine isn’t straight while you’re on your spine, so in order to keep everything aligned, you need a softer surface to allow the hips and shoulders to sink and stay in-line.

man sleeping on many pillows

Combination Sleeping

If you’re a sleeper that tends to move around throughout the night, you may want a mattress that’s right in the middle of the road so it supports you as often as possible while you’re asleep. With a mattress that’s medium-soft or medium-firm, you can ensure a great night’s sleep by finding additional support with pillows built for your kind of sleep, too!

woman on bed with dog

How Many Bed Occupants?

While choosing firmness is key, it’s also important to figure out what size bed you need. Room size plays an important role, but so does the number of occupants who sleep on the mattress regularly. If you have a partner, you should consider at least a Full or Queen, and don’t forget any pets that share the bed, too! Getting a bed with enough space for everyone ensures better sleep each night.

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